Jamaica Autism Academy

Goal Setting

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Welcome to another Fresh Start Monday, where we change the narrative… Today we will be looking at goals and goal setting. Since we are on the journey of, 2021 On Purpose! It is important that we have an action plan for such.

A goal can be thought of simply as an object of someone’s ambition or effort. To be deliberate about the year and our lives, the smart thing to do, would be to create a plan, in this case that includes setting goals. Goal setting is important, in that, it helps us to figure out those things that are important to us and worth our time.

It is good practice to have long-term and short-term goals. Creating a life plan would be just awesome! Then it can be broken down into a ten-year plan, a five-year plan and a yearly plan. It is important that we remember that our aim is not to plan every single event or moment of our lives, but to capture priorities and the essence of where we would like to go. We should also remain open to possible changes that may even be outside our control. 

For a wholistic approach, we should make plans that address each area of our lives. Hence, the plan would address our relationships, academics, career, finances, health, spiritual and voluntarism, among other aspects of our lives. We should be careful to ensure that our goals are in line with our priorities and those things that we care about, this will increase our motivation to work towards these goals. When setting goals for a year addressing each area of our lives, we should be mindful of the time factor hence we have no more than three or so goals in each area to ensure we will be able to attempt each goal.

“If you fail to plan, you plan to fail” – Benjamin Franklin

The SMART approach to goal setting is a popular one and it makes plenty sense. When making goals they should be:

“A goal without a plan is just a wish”

After we have set our goals, our next move is to act! We need to act on our goals, not make them and leave them in a book somewhere. Depending on how private we are as individuals or our living conditions, we may choose to write them and place them in a place we will see them readily.

Do not get caught up with perfection, many of us get distracted by the illusion of perfection, let us not fall in the trap another time. Get started and keep going regardless. Yes, things will change and yes, things will happen that we did not plan for. Nevertheless, press on, adjust the details of the plan but keep the goal. Unless you realize it shouldn’t have been a goal to begin with, though unlikely it is possible.

Be open minded, appreciating that as we pursue our goals we will evolve. We will grow daily and start having closer resemblance to the person we are becoming. Trust the process, it will work out.

Let us set goals and crush them! It’s 2021… On Purpose! And we are changing the narrative…

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