Welcome to another in the Fresh Start Mondays series, where we change the narrative. Today, we will continue with the CHANGE series and we will be focusing more specifically on some variables of change such as types and factors affecting change. Types of Change As discussed previously change is a constant we encounter in life […]
Merry Christmas everyone Some persons don’t celebrate Christmas while others do. I’m among those who do. I do so because I’m aware that the actual date may be incorrect, however, the symbolism of the birth of Christ means more to me. See, the belief that a savior was born gives me hope… and experiencing the
Welcome to another fresh start Monday, where we change the narrative. Today we will be starting the series on CHANGE, by taking a closer look at the necessity of change. The most permanent thing I have found in life is change… in my few decades I have learnt that the more accepting I am of
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Courage may be thought of as strength in the face of pain or grief, or the ability to do that which frightens. “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” —Nelson
Welcome to another in the Fresh Start Monday series, where we change the narrative… today we will be talking about stress. What it is, some causes and managing stress. Stress is a part of everyday life, therefore, in order for us to thrive in the uncertainties, we must be able to identify when we are
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After a long day at work, Lydia went to the bathroom to prepare for home. Upon looking in the mirror, her mind drifted… what a rough day it has been, the boss screamed in my face and a few customers were down right rude. “How am I going to manage when I get home”, she
Thriving in Uncertainty Welcome to another fresh start Monday… where we change the narrative. Today we will be looking at thriving in uncertainty. Truth be told, we are in unprecedented times and navigating these uncertainties is paramount to not just living but thriving. When the word thriving comes to mind, immediately I think of flourishing,
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Is Mindset really Important? Welcome to another in the Fresh Start Mondays series… where we change the narrative. Today we will be looking at mindset, we will seek to answer the question, is our mindset really important? Mindset addresses our fundamental belief system, whether we are agile in our thoughts or fixed. The flexibility of
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Finis Coronat Opus is a Latin phrase which means “The end crowns the work” or “The goal gives value to the labour that produced it”. It is easy to get weary, especially in trying times. It is easy to lose sight of the reasons for our ‘Why’. Why do we awake early and set off
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Invest wisely Welcome to another in the Fresh Start Mondays series, where we change the narrative… Today we will be talking about making wise investments. Our focus will not be on financial investments, but that of our time and talents. This is a topic of great importance because each and every individual need to invest
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