Welcome to another fresh start Monday, where we change the narrative… Today we will be looking at fear’s grip on us. Have you ever found yourself so paralyzed, so stricken by a certain emotion that you become afraid to even take a step forward? Just as we experience the emotions of joy, sadness, love and […]
Welcome to another fresh start Monday, where we change the narrative… Today we will be taking a closer look at our attitude of gratitude. Gratitude speaks to our ability to be thankful or our readiness to show appreciation for kindness. We live in a time where comparison is so prevalent. We don’t need to look
It’s still a talent! Read More »
Welcome to another fresh start Monday, where we change the narrative… Ever so often we talk ourselves out of our dreams and sometimes we even allow others to. It is important to combat every negative talk and thought that comes our way. May we combat negative thoughts and talk with positive… and change our narrative…
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be looking at thriving through our adversities and not merely existing. An adversity may be thought of as a difficult or unpleasant situation. You may be wondering, what does this have to do with our purpose journey? As we experience different
Thriving through Adversities Read More »
Welcome to another fresh start Monday, where we change the narrative… Today, we take the opportunity to share some encouragement, particularly for those who have been having a hard time. I grew up hearing the phrase ‘come hell or high water’, when there is a resolve within that this is the standard. So, I would
Hell and NO water! Read More »
Failure as defined by the oxford dictionary speaks to a lack or omission of an expected or required action or the lack of success. Yet there are those who believe failure is a part of our life’s journey and even our purpose journey. But what’s of utmost importance right now is what do we believe
Failure: truth or myth? Read More »
Welcome to another Fresh Start Monday, where we change the narrative… Today we will look at growing into it. Growth speaks to increasing in size, whether it is vertically, horizontally or diagonally. Growing up in Jamaica in the 1990’s and earlier, many children grew fondly familiar with the term “you’ll grow into it”. Many of
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be taking a closer look at resilience. Resilience addresses our ability to bounce back after difficulties, whether it be loss, disappointment, lack, illness and the list can go on. Bouncing back or getting up after a fall is an important part
Welcome to another Fresh Start Mondays, where we change the narrative… Today, we will take a closer look at the concept of fear and explore how it affects us. Fear is one of the strongest emotions we experience, it is a natural response to the existence of a threat. The threat of harm may be
Have you ever started a journey and at some point, along the way your will to continue wavered? You start saying to yourself, it is too difficult to move on? Now you find yourself in the middle of your transition, the process has started, but not yet completed. Being in the middle can be an
