Welcome to another fresh start Monday, where we change the narrative… Today, we take the opportunity to share some encouragement, particularly for those who have been having a hard time. I grew up hearing the phrase ‘come hell or high water’, when there is a resolve within that this is the standard. So, I would […]
Hell and NO water! Read More »
Welcome to another Fresh Start Monday, where we change the narrative… Navigating change in these unprecedented times have become critically important to us living a full life. Even with the right skillset, sometimes we are left wondering, did I do the right thing? Did I make the right move? Today we will be looking at
Failure as defined by the oxford dictionary speaks to a lack or omission of an expected or required action or the lack of success. Yet there are those who believe failure is a part of our life’s journey and even our purpose journey. But what’s of utmost importance right now is what do we believe
Failure: truth or myth? Read More »
Welcome to another Fresh Start Monday, where we change the narrative… Today we will look at growing into it. Growth speaks to increasing in size, whether it is vertically, horizontally or diagonally. Growing up in Jamaica in the 1990’s and earlier, many children grew fondly familiar with the term “you’ll grow into it”. Many of
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be taking a closer look at resilience. Resilience addresses our ability to bounce back after difficulties, whether it be loss, disappointment, lack, illness and the list can go on. Bouncing back or getting up after a fall is an important part
Welcome to another Fresh Start Mondays, where we change the narrative… Today, we will take a closer look at the concept of fear and explore how it affects us. Fear is one of the strongest emotions we experience, it is a natural response to the existence of a threat. The threat of harm may be
Have you ever started a journey and at some point, along the way your will to continue wavered? You start saying to yourself, it is too difficult to move on? Now you find yourself in the middle of your transition, the process has started, but not yet completed. Being in the middle can be an
Welcome to another Fresh Start Monday, where we change the narrative… In challenging times, it can be hard for us to discern our season, to make the right decisions at crossroads, to be true to ourselves in all the noise around us and to navigate the shades of gray within which we often find ourselves.
During the course of this week, a most unfortunate thing happened! La Soufrière, the volcano located on the island of St. Vincent started to erupt. That volcano has been dormant for decades! This event will cause many questions to be asked and many will be struggling for varied reasons. Be reminded that though you struggle
