Welcome to another fresh start Monday, where we change the narrative. Today we will be starting the series on CHANGE, by taking a closer look at the necessity of change. The most permanent thing I have found in life is change… in my few decades I have learnt that the more accepting I am of […]
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Welcome to another in the Fresh Start Monday series, where we change the narrative… today we will be talking about stress. What it is, some causes and managing stress. Stress is a part of everyday life, therefore, in order for us to thrive in the uncertainties, we must be able to identify when we are
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Thriving in Uncertainty Welcome to another fresh start Monday… where we change the narrative. Today we will be looking at thriving in uncertainty. Truth be told, we are in unprecedented times and navigating these uncertainties is paramount to not just living but thriving. When the word thriving comes to mind, immediately I think of flourishing,
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Is Mindset really Important? Welcome to another in the Fresh Start Mondays series… where we change the narrative. Today we will be looking at mindset, we will seek to answer the question, is our mindset really important? Mindset addresses our fundamental belief system, whether we are agile in our thoughts or fixed. The flexibility of
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Invest wisely Welcome to another in the Fresh Start Mondays series, where we change the narrative… Today we will be talking about making wise investments. Our focus will not be on financial investments, but that of our time and talents. This is a topic of great importance because each and every individual need to invest
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Welcome to another Fresh Start Monday… where we change the narrative… You are the gift the world needs. We all were created uniquely and special. No two (2) persons have the same fingerprints. Our design and built is so detailed yet unique that every person is different… even for identical twins. As we are varied
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Live on Purpose! Welcome to another Fresh Start Mondays, where we change the narrative… Today we will be looking at living on purpose. We started this series by looking at the gift of time, the mind and health; and in order to do those things we spoke of, we have to be deliberate in our
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On the matter of Health Welcome to another Fresh Start Mondays, where we change the narrative. Today, we will be looking on the matter of health and its importance in our current environment. We are living in a time where many things are constantly changing. How well we are able to deal with these changes…
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Welcome to another fresh start Monday, where we change the narrative… Today we’ll talk a little about the mind. As we all know, the mind is one of the most powerful tool, that we have in our arsenal. It houses the beginning of most things… as our actions usually are manifestations of our thoughts. It
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Welcome to the first in the series, today we will be looking at the gift of time. Fresh start Mondays – The gift of time Welcome, welcome… welcome See Mondays have traditional been my least liked day of the week I look forward to Fridays, I’m excited by Wednesdays but Mondays…. have been a downer
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