zero to hero

Resilience

Welcome to another Fresh Start Monday, where we change the narrative… Today we will be taking a closer look at resilience. Resilience addresses our ability to bounce back after difficulties, whether it be loss, disappointment, lack, illness and the list can go on. Bouncing back or getting up after a fall is an important part […]

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Even in the noise…

Welcome to another Fresh Start Monday, where we change the narrative… the world has become the noisiest I’ve seen it in my experience, so much is happening. Nevertheless, it is important that we stay true to ourselves throughout our journey. When I hear the word noise, immediately I remember the communication model that describes everything

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